Effects of Phytic Acid on Your Teeth
As many Americans are looking for ways to be healthier, gaining good nutrition through the diet is always a topic of interest. In efforts to reduce the consumption of fatty meats, a lot of people turn to foods that are high in proteins via seeds and legumes (beans and peas). These foods have wonderful nutritional value and should be part of a healthy diet. As more and more people have transitioned to diets that are high in foods that contain phytic acid, scientists, doctors, and dentists have noticed some trends in their health. And these trends do have the potential to affect oral health, too.